Health Books

Here at Foundations Press, we sell health books based firmly upon God’s Word, to help you have the strength and energy you need to live a godly life.

Too Tired: A Comprehensive Look at Fatigue in Women & What to Do About It

Are you struggling to keep up with everything because, frankly, you’re just worn out? This book is an honest look at the reasons you’re fatigued, the symptoms you’re experiencing, and why your body is reacting so badly. We will look at the stages of fatigue, with specific recommendations to monitor your health, as well as an action plan for recovery.

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Homeschooling P.E. (for the P.E. Challenged Mom)

These are simple lesson plans that will walk you through physical education. These plans are intended for elementary-age children, since those are the ages of my own children. I planned for ways to get us all up and exercising together, since this was a need in our home. Finally, I tried to make it fun, since I knew that I wouldn’t want to continue if it wasn’t – and if Mom doesn’t want to exercise, why would the kids want to?

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